Mark Rippetoe a.k.a Rip has become an Internet sensation among young adults looking to get the ultimate physique. It's quite sad that there are so many individuals who fall for the advice of this "expert". According to Rippetoe the main thing people do wrong is: "not eating enough". For that very same reason he advises his students to get on a very high calorie diet.
Well, here are the results !
THANK YOU MARK RIPPETOE !!!!!!!!
