After writing the post Bodybuilding Dirty Little Secrets I received an e-mail asking about Casey Butt and his formula for natural potential. Of course the main question was whether the formula is correct...
I wish people were honest with me when I started training.
I wish people were not pushing their own products in my face.
I wish there were no lies.
I wish somebody told me the sweet truth about bodybuilding...
Yesterday I registered on Mark Rippetoe's forums in order to ask him what kind of steroids he used but he banned me without answering. Not a big surprise since he is a big douche bag and only cares...
Lazar Angelov is the newest and the hottest Bulgarian sensation. "Shredded as hell, big and aesthetic". I have received many questions from people wanting to know whether he is "natural" or drug sponsored.
No,...
I just saw the newest article of Mark Rippetoe on T-Nation and couldn't resist to share my take on it. The article can be found here.
Note: Don't buy T-Nation's supplements.
According...
The dip is one of the oldest exercises. Not older than the push-up but still old. Parallel bars and pull-up bars have been built in many schools, parks, playgrounds...etc. The main reason for the popularity...
The biceps curl is one of the exercises that gets some serious hate from members of the Rippetoe cult and other iron puritans. Of course as you probably know there is nothing bad about doing biceps...