Johnny's Adventures In The Muscle World: CT Flat Brain Saves The Day

Sixty days passed since Johnny started training under the guidance of California Muscle. For Little J those two months were the longest two months in his life. He was sore all the time and was able to throw up just by looking at the tuna cans and the ramen he was supposed to eat all day. The only thing that was keeping Little J doing all that work day after day was his goal – to get the physique of a Greek God. 

Friday was considered a day dedicated to training of the back musculature or as most bodybuilders call it – it was a “back day”. One of the exercises that California Muscle insisted on doing every back workout was the deadlift. According the ancient texts deadlifts are making the body release unreal amounts of growth hormone and testosterone during and after heavy workout. This was considered a good thing when trying to build "quality mass".

Little J was already familiar with the movement thanks to Coach Phat Toe who believed performing deadlifts was the most functional exercise one could do, since there is nothing more useful than being able to pick heavy s* off the ground. 

Today the working weight for Johnny was 200 pounds or a little over his personal body weight. He was scared, once again, but as soon as he felt the rigid stainless steel Olympic bar and heard the scream of California Muslce, 'Snap that shit motherfuckeeeeeer', he felt as strong as David Hasselhoff was in his glory days as a bay watcher. Little J had to do 10 repetitions. He was going pretty strong but from almost nowhere the sexy Crossfit girl he wanted to impress checked in the room. Little J opened his grip and the bar hit the floor. 

'Booooooom'

The whole gym was looking at Johnny. Everybody knew what happens when your drop a heavy barbell on the floor at Crap Is Golden Gym – you were kicked out, no question asked.

The manager approached Little J and said: 'Get the fuck out of my gym'. While Johnny was scrawny himself and it was easy to pick on him nobody seemed to remember that he was training with California Muscle. 

'Get back, motherfuckers!' said California Muscle and grabbed a regular 45lbs plate. 

'I will throw this at anybody who tries to touch my homie!', added California Muscle. 

Suddenly the whole gym got silent. The only noise in the room was produced by an old man using one of the cardio machines. Obviously, he had trouble hearing sounds under 100 dB. Everyone's heart beat was so high that running on the treadmill seemed like a walk in the park. Little J felt like his legs were made of concrete - he couldn't move. After about 20 seconds of dead silence the main door of the gym opened. An old and very tough looking man entered the room. It was none other than CT Flat Brain. He was famous for his exceptional muscular development, especially his right arm which was huge since he turned 12-year old. Despite their constant rivalry CT Flat Brain and California Muscle had huge respect for each other.

'Let them go!', said CT Flat Brain and pointed a pair of Dual Desert Eagle .50 Cal Pistols at the manager of Crap Is Golden Gym and his back-up team. After those words the whole gym crew put the “crap” in Crap is Golden Gym. Little J and California Muscle did not waste time and slowly moved behind the back of CT Flat Brain. As soon as they got close to the entrance door both men started running towards the car. 

Johnny and Cali were now free but they both knew nothing was ever going to be the same after this day – you just don't drop a barbell on the floor of Crap Is Golden Gym! The worst of all was, however, the fact that they owed a favor to CT Flat Brain and back in the day you wouldn't wish that on your worst enemy!

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Liar Day: CT Fletcher Natural 22 Inches Arms

I know I have already talked about CT Fletcher but yesterday I saw his more recent videos on YouTube where he trains different lifters. In the above video he states that he achieved his arm size - 22 inches naturally by training his arms every day for a year and a half.

Of course this guy is a liar. There isn't a single person on this planet that can achieve 22 inches arms at low bodyfat training naturally. It does not matter what kind of training you do. Even if it was possible to sustain some sort of intense arm routine everyday (it isn't and mastrubation does not count) you would still not grow 22 inches arms.

You are probably asking yourself this:

But why faggot? You always hate. You are jealous that he achieved naturally what you would never achieve even with Ronnie Colemanesque steroid intake. U mad?

You want prove. I get it. Here's a prove. Ronnie Coleman measured 23 inches arms (5-7%BF) at his peak. He was using grams of testosterone and enough growth hormone to create a second person out of himself. This guy is 51 years old and claims to have 22 inches arms naturally at around 8-11% BF. Do you really think this is possible? A man at his 50s having arms almost as big as a professional bodybuilder on all the drugs in the world. You think it's possible if you train your arms daily? Try it.

Why would he lie?

It's pretty simple. PIPE DREAMS SELL. Miracles, spiderman, batman, larger than life bullshit sells. It's that simple. If I post a video of myself training arms on YouTube I will get 10 hits in 5 months because my arms are tiny pieces of shit compared to this guy's pythons. (Sorry, arms I love you please don't hate me.)

In other words this guy gets tons of hits on YouTube and makes money out of the AdSense program. That's it. It's that simple. If he says that he did at least 50 cycles over the years he may get arrested because steroids are illegal in the USA and other countries. Also he would lose credibility because most people out there are naturals who like to believe in pipe dreams, who like to believe that the routine which will get them to the desired miraculous physique is somewhere out there and this motherfucker has the answer. Yes, he does have the answer but it's not contained in this video. The answer to 22 inches lean arms is this: some training, heavy abuse of hormones for years, some food. That's it. That's how all the guys with 22 inches arms did it. That's how it's done. In reality natural arms would be 18 inches top and most likely those 18 inches would not be in condition. Most people should be happy to have 16 inches arms at 8% BF which actually looks great. So, if you have decent arms genetics you can achieve 6 inches smaller arms than this homo. Keep in mind that I am talking about something like 8% BF which is pretty fucking rare in a gym where most people are natural because most naturals think 20% BF is 10%BF.

Naturals are delusional. I had the opportunity to train in one powerlifting gym where there was all kind of drug abusers - 275 shredded bodybuilders, 500lbs + benchers, 700+ deadlifters...etc. I also had the opportunity to train in a small gym where all the lifters were natural. The naturals were like I said delusional. Once I was in the locker room and a short man was rushing to drink some water. He took his shirt off and started flexing (oh man I become gayer and gayer with each post). He was easily 25% BF but still the fucking moron was admiring his fat ass arms. If he had to get to 8% he was looking at losing 40lbs of pure phucking phat. 40lbs is a small child.

You want to believe CT FLetcher's bullshit. Be my guest. Do it. Train arms every day. Do it. After all I am just a phucking piece shit that stops you to have those 22 inches arms. Punch me in the face and get them pythons. (You are welcome to ask me how to deal with tendonitis after a month on this program.)

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