Sunday, July 7, 2013

My Take On Jason Blaha

IronGangsta received an e-mail asking whether the advice of Jason Blaha (ICE Cream fitness) is useful. I've watched a couple of his videos and I don't see what's wrong with his advice. He seems to provide good knowledge to his subscribers while also informing them about the extreme usage of steroids in the sport of bodybuilding. Blaha has no problem admitting that he is not natural and uses a lot of drugs in order to improve his squat, bench and deadlift numbers.

Jason's body  can pass as natural 9 times out of 10. Hell, even I will have hard time giving him the steroid award. He does not look much different than your average chubby uncle!

P.S. We are all free to listen to anybody. However before following any advices think for yourself and decide on your own!

"In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing."

- Theodore Roosevelt 


  1. Remember that this is post-diease state and that he's still rebuilding his mass and strength. BTW he's cutting to 198 now.

    Before sickness struck him he could bench 475x2, Squat ATG 550-570x3 and Deadlift close to 700 pounds.

    I like Jason due presenting scientifically valid information, the nutrition part is especially good.

    1. I don't give a fuck, really. He looks like he needs a brain check. Steroids fucked up his life.

    2. He seems like a normal person to me, apart from baldness and beard he has. Don't be such negative nancy. ;) :D :)

      I don't think so, some proof? He never mentions anything negative about impact of steroids on his life unless you think he spent year in bed because of sickness caused by them.

      Also his bicep shot is his trolling as he tore his bicep which will never be the same. That's his dry humor.

    3. He has useful information for sure. I don't know why he was sick honestly. I said it because his life is too dependant on drugs. Imagine how he would look witohut the drugs. Seriously.

  2. Well here's a pic of him at 190 lbs still natty, not contest lean.

    He's very competitive when it comes to sports and I remeber him saying something like that in one of his videos, that pushed him into using steroids because he wanted to be beastly strong. Need to find that video again.

    1. Ok. Thanks for the information.

    2. LOL That is NOT NATTY. He used to post on elite fitness as 'BodyByFinaplex' which is where those lovely red trunk photos come from.

      strong guy, looks like absolute dogshit, has nuthuggers.

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